Sync history
25 workouts resolved
| Synced | Title | Calories | Avg HR | Garmin ID | Status |
|---|---|---|---|---|---|
| Nov 4, 2026, 04:35 AM | Push Day A — Chest & Triceps | 412 | 118 | 18234567890 | Uploaded |
| Nov 3, 2026, 04:35 AM | Pull Day B — Back & Biceps | 387 | 122 | 18234567891 | Uploaded |
| Nov 2, 2026, 04:35 AM | Leg Day — Squats & RDL | 524 | 135 | 18234567892 | Uploaded |
| Nov 1, 2026, 04:35 AM | Full Body Hypertrophy | 478 | 128 | 18234567893 | Uploaded |
| Oct 31, 2026, 04:35 AM | Upper Body Strength | 356 | 115 | 18234567894 | Uploaded |
| Oct 30, 2026, 04:35 AM | Shoulder & Arms | 298 | 108 | 18234567895 | Uploaded |
| Oct 28, 2026, 04:35 AM | Push Day B — Incline Focus | 425 | 121 | 18234567896 | Uploaded |
| Oct 27, 2026, 04:35 AM | Pull Day A — Deadlift & Rows | 512 | 138 | 18234567897 | Uploaded |
| Oct 26, 2026, 04:35 AM | Leg Day — Front Squats & Lunges | 498 | 132 | 18234567898 | Uploaded |
| Oct 25, 2026, 04:35 AM | Push Day A — Chest & Triceps | 405 | 119 | 18234567899 | Uploaded |
| Oct 24, 2026, 04:35 AM | Full Body Power | 562 | 142 | 18234567900 | Uploaded |
| Oct 22, 2026, 04:35 AM | Pull Day B — Back & Biceps | 374 | 120 | 18234567901 | Uploaded |
| Oct 21, 2026, 04:35 AM | Upper Body Hypertrophy | 345 | 113 | 18234567902 | Uploaded |
| Oct 20, 2026, 04:35 AM | Leg Day — Squats & RDL | 531 | 137 | 18234567903 | Uploaded |
| Oct 19, 2026, 04:35 AM | Shoulder & Arms | 287 | 105 | 18234567904 | Uploaded |
| Oct 18, 2026, 04:35 AM | Push Day B — Incline Focus | 418 | 120 | 18234567905 | Uploaded |
| Oct 16, 2026, 04:35 AM | Pull Day A — Deadlift & Rows | 495 | 134 | 18234567906 | Uploaded |
| Oct 15, 2026, 04:35 AM | Full Body Hypertrophy | 467 | 126 | 18234567907 | Uploaded |
| Oct 14, 2026, 04:35 AM | Leg Day — Front Squats & Lunges | 515 | 133 | 18234567908 | Uploaded |
| Oct 13, 2026, 04:35 AM | Push Day A — Chest & Triceps | 398 | 117 | 18234567909 | Uploaded |
| Oct 12, 2026, 04:35 AM | Upper Body Strength | 362 | 114 | 18234567910 | Uploaded |
| Oct 11, 2026, 04:35 AM | Shoulder & Arms | 275 | 102 | 18234567911 | Uploaded |
| Oct 9, 2026, 04:35 AM | Pull Day B — Back & Biceps | 381 | 121 | 18234567912 | Uploaded |
| Oct 8, 2026, 04:35 AM | Leg Day — Squats & RDL | 542 | 139 | 18234567913 | Uploaded |
| Oct 6, 2026, 04:35 AM | Full Body Power | 578 | 145 | 18234567914 | Uploaded |